Reformer Pilates improves flexibility, strength, balance and overall body awareness, combining controlled movements with breathing techniques.
The Reformer is a unique piece of equipment comprising a moveable carriage and spring resistance. The springs can assist with flexibility or can be used as resistance The Reformer will help you find length and space in the body while under spring tension. It utilises a full range of motion, which helps to increase flexibility while building strength.
Reformer classes are suited to all and can achieve excellent results in changing how your body moves and feels.
From group reformer classes to private reformer classes, there is something for everyone.
If you’re new to the Reformer, begin with our Reformer Introduction 4 week block to learn the carriage, springs, and safe setup.
From there, progress into our beginner and intermediate classes as your confidence and skills grow.
Every session is full-body, core-focused, and low-impact—designed to build strength, mobility, and control.
You can book online or through the link on our social media pages.
All class passes have an expiration date from the original purchase date. Once expired, unused credits cannot be redeemed. Be sure to check your pass expiry date and use your credits within the timeframe.
Breathe Pilates has a 24-hour cancellation policy.
This means that if you cancel a pre-booked class prior to 24 hours before the class start time, the pass can be rescheduled to another class time.
No shows or cancellations made within 24 hours of the class start time will result in the forfeit of that class.
Please note we do not offer cash refunds.
For optimal results, we recommend practicing 2–4 times per week. Consistency helps improve strength, flexibility, and overall well-being.
Wear comfortable, breathable workout clothes that allow you to move freely.
Grip socks are mandatory but if you forget to bring them, you can purchase a pair in-studio
Unfortunately the minimum age for attending group reformer classes is 17years old.
However three is no age limit!
Also due to the nature of our classes we cannot allow clients to bring children with them to group classes.
Yes! Choose from 1-on-1 or 2-on-1 private classes, fully tailored to your goals. Contact us directly to book your personalised session today.
Yes, we’d love to host your private event — whether it’s a corporate wellness session, hen party, or a birthday treat! For inquiries, email us at info@breathepilatesni.co.uk.
It will depend on your injury and where you are on your road to recovery. You may need to get a medical certificate from your GP/Physio before you can attend, or start with a private class to assess if classes will be appropriate in the future.
Remember that you are in charge of your practice and well-being. Never force yourself to do something uncomfortable; modify and take breaks as you need.
If you have an injury or any concerns or queries please reach out to let us know prior to attending your class: info@breathepilatesni.co.uk.
We don’t have dedicated changing rooms, but we do have a large accessible WC you’re welcome to use.
Reformer Pilates isn’t just for general fitness-athletes of all levels are using it to boost performance. It strengthens the core, improves alignment, addresses weaknesses, and increases resilience to injury, making it the perfect complement to any sport-specific program.
